Still Doing ALL the things—Even After Cancer? Here’s Why That Needs to Change
Are you finding yourself doing all the things at home? And at work? Like…ALL of them? If so, you're not alone. I talk to women all the time who are carrying more than their fair share. They’re the go... ...more
Emotions ,Self-Care Burnout Cancer &Stress
April 13, 2025•2 min read
You Survived Cancer—But Is Your Job Slowly Killing You?
You got through cancer treatment. Or maybe you're still in the middle of it all, navigating the endless appointments, side effects, and the emotional rollercoaster that comes with it. Not to mention y... ...more
Emotions ,Self-Care Burnout Cancer &Stress
April 06, 2025•3 min read
From Burnout to Balance: How to Fall in Love with Your Work Again
What would it take for you to fall in love with your work again? This is a question I ask many of my clients, especially those feeling overwhelmed, burned out, or stuck. ...more
Mindset ,Emotions Burnout &Stress
February 23, 2025•3 min read
Everything is a Choice. Yes, Everything.
If you’re feeling overwhelmed, chances are you have a long list of things you feel like you have to do. And if you’re managing a chronic illness such as cancer, or caring for a family member who is ... ...more
Mindset ,Emotions Self-Care Burnout &Stress
November 10, 2024•4 min read
What Happens if You Ignore Your Internal Coolant or Fuel Warning Lights?
Catch the early warning signs before your emotional, mental, or physical health ends up by the side of the road. ...more
Mindset ,Emotions Self-Care Burnout &Stress
November 03, 2024•3 min read
The Secret Nobody Knows About Feeling in Control
What can you do to have more of a sense of control over your life? And exactly how much control do you need, anyway? Feeling like your life is out of control can be incredibly overwhelming. The press... ...more
Burnout ,Stress
September 01, 2024•3 min read
Release It! ...Forever
The Designer Life Doctor
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...With Dr. Jill Rosenthal
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