Why “If I Fits, I Sits” Is Only for Cats—Especially After Cancer

Why “If I Fits, I Sits” Is Only for Cats—Especially After Cancer

You know the popular saying about cats, “if I fits, I sits?” Have you ever noticed how they’re kind of a blend between solid and liquid, taking the shape of their container? It’s funny when it’s a cat... ...more

Mindset ,Emotions Self-Care Burnout Cancer &Stress

August 24, 20253 min read

Self‑Care Isn’t Selfish: Reclaiming Balance After Cancer

Self‑Care Isn’t Selfish: Reclaiming Balance After Cancer

It’s a cruel irony that after fighting for your life, you’re left fighting for your time. If you’re like so many high‑achieving women across the U.S. and Canada who have navigated cancer, you’ve been ... ...more

Mindset ,Emotions Self-Care Burnout Cancer &Stress

August 17, 20253 min read

Lessons From Powdered Sugar: How to Skip the Mess and Still Learn What You Need To

Lessons From Powdered Sugar: How to Skip the Mess and Still Learn What You Need To

Years ago, I used to make this divine chocolate bundt cake. Moist, rich, just the right amount of decadence. The finishing touch? A light dusting of powdered sugar. It was a showstopper. Until I made... ...more

Mindset ,Burnout Cancer &Stress

June 01, 20252 min read

Still Doing ALL the things—Even After Cancer? Here’s Why That Needs to Change

Still Doing ALL the things—Even After Cancer? Here’s Why That Needs to Change

Are you finding yourself doing all the things at home? And at work? Like…ALL of them? If so, you're not alone. I talk to women all the time who are carrying more than their fair share. They’re the go... ...more

Emotions ,Self-Care Burnout Cancer &Stress

April 13, 20252 min read

You Survived Cancer—But Is Your Job Slowly Killing You?

You Survived Cancer—But Is Your Job Slowly Killing You?

You got through cancer treatment. Or maybe you're still in the middle of it all, navigating the endless appointments, side effects, and the emotional rollercoaster that comes with it. Not to mention y... ...more

Emotions ,Self-Care Burnout Cancer &Stress

April 06, 20253 min read

From Burnout to Balance: How to Fall in Love with Your Work Again

From Burnout to Balance: How to Fall in Love with Your Work Again

What would it take for you to fall in love with your work again? This is a question I ask many of my clients, especially those feeling overwhelmed, burned out, or stuck. ...more

Mindset ,Emotions Burnout &Stress

February 23, 20253 min read

Back to Home

Relea​se It! ​​...Forever/

Thriving Beyond Cancer

Premium Coaching

...With Dr. Jill Rosenthal

Copyright 2025 Release It!...Forever LLC