Emotional Healing After Cancer: Where You’ll Be in Six Months Depends on What You Choose Today

We usually think about health in terms of what we do. Our diet. Our exercise. Our sleep routines. And of course, those things matter. But if you’ve been through cancer—or are still walking through i... ...more

Health ,Emotions &Cancer

May 18, 2025•2 min read

Why Mother’s Day Hits Differently After Cancer—Whether You’re a Mom or Not

This is my 100th blog post, and it feels fitting that it’s about something as layered and emotional as Mother’s Day—especially through the lens of a cancer survivor. Mother’s Day can feel… complicate... ...more

Emotions ,Relationships &Cancer

May 11, 2025•2 min read

When the Anxiety You Think Is Protecting You After Cancer Is Actually Keeping You Stuck

Do you feel like your anxiety is protecting you? Like you might miss an important symptom if you let go of your fear? ...more

Emotions ,Cancer

May 04, 2025•2 min read

Ghosted During Cancer: Why It Hurts, What It Really Means, and How to Heal

Did you get ghosted? Or have to drop a friend because of something they said? Here's how to heal your emotions - and the relationship - if you want. ...more

Emotions ,Relationships &Cancer

April 27, 2025•3 min read

Kale Smoothies and Other Unwelcome Opinions: How to Respond to Unsolicited Advice Without Losing Your Cool

Let’s just say it: unsolicited advice sucks. Especially when it's about something as personal and all-consuming as your cancer. ...more

Emotions ,Relationships Self-Care Cancer &Stress

April 20, 2025•2 min read

Still Doing ALL the things—Even After Cancer? Here’s Why That Needs to Change

Are you finding yourself doing all the things at home? And at work? Like…ALL of them? If so, you're not alone. I talk to women all the time who are carrying more than their fair share. They’re the go... ...more

Emotions ,Self-Care Burnout Cancer &Stress

April 13, 2025•2 min read

Release It! ...Forever/

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