Kale Smoothies and Other Unwelcome Opinions: How to Respond to Unsolicited Advice Without Losing Your Cool

Let’s just say it: unsolicited advice sucks. Especially when it's about something as personal and all-consuming as your cancer. ...more

Emotions ,Relationships Self-Care Cancer &Stress

April 20, 2025•2 min read

Still Doing ALL the things—Even After Cancer? Here’s Why That Needs to Change

Are you finding yourself doing all the things at home? And at work? Like…ALL of them? If so, you're not alone. I talk to women all the time who are carrying more than their fair share. They’re the go... ...more

Emotions ,Self-Care Burnout Cancer &Stress

April 13, 2025•2 min read

You Survived Cancer—But Is Your Job Slowly Killing You?

You got through cancer treatment. Or maybe you're still in the middle of it all, navigating the endless appointments, side effects, and the emotional rollercoaster that comes with it. Not to mention y... ...more

Emotions ,Self-Care Burnout Cancer &Stress

April 06, 2025•3 min read

Did You Just Say That? How to Handle Thoughtless Comments About Your Cancer

Ever had someone say something about your cancer that hit you the wrong way? Maybe they meant well, but their words still hurt—because they stepped on your already broken toe. Here's what to do. ...more

Emotions ,Relationships Self-Care &Cancer

March 30, 2025•3 min read

Overwhelm Is a Choice—And You Can Opt Out

Don't choose overwhelm—especially now! You know that feeling—like you're constantly running on fumes, juggling work, family, health, and everything in between? Like no matter how hard you try, there's... ...more

Emotions ,Self-Care &Cancer

March 23, 2025•3 min read

When “Cancer-Free” Doesn’t Mean Life Goes Back to Normal—Now What?

Nobody tells you that after cancer, life doesn’t just snap back into place like a rubber band. Sometimes you feel more like an old, dried out, over-stretched rubber band. Sure, the doctors may say y... ...more

Emotions ,Self-Care &Cancer

March 16, 2025•2 min read

Release It! ...Forever

The Designer Life Doctor

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...With Dr. Jill Rosenthal

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