Why “If I Fits, I Sits” Is Only for Cats—Especially After Cancer
You know the popular saying about cats, “if I fits, I sits?” Have you ever noticed how they’re kind of a blend between solid and liquid, taking the shape of their container? It’s funny when it’s a cat... ...more
Mindset ,Emotions Self-Care Burnout Cancer &Stress
August 24, 2025•3 min read
Self‑Care Isn’t Selfish: Reclaiming Balance After Cancer
It’s a cruel irony that after fighting for your life, you’re left fighting for your time. If you’re like so many high‑achieving women across the U.S. and Canada who have navigated cancer, you’ve been ... ...more
Mindset ,Emotions Self-Care Burnout Cancer &Stress
August 17, 2025•3 min read
You Are Not Damaged Goods: Facing the Fear of Being Unwanted After Cancer
“I feel like I’m damaged goods.” It’s a fear that so many women carry after cancer, and I hear from so many of my clients, especially if they’re no longer in a relationship, ...more
Mindset ,Emotions Relationships &Cancer
August 10, 2025•3 min read
Are You Cleaning Up Messes in Your Life Instead of Making a Change?
So the other morning, while I was cleaning up some cat barf, I got to thinking (probably not a good idea)… cats are really smart. They know to go in the litter box. So, why don't they use the litter b... ...more
Mindset ,Emotions &Cancer
August 03, 2025•3 min read
Living with Stage 4 Cancer
Living with stage 4 cancer.is different than living with any other stage, because you know it isn't likely to be cured. Everyone else keeps living like nothing changed, while your life feels upside do... ...more
Mindset ,Emotions &Cancer
July 27, 2025•1 min read
You’re Not Dead, So You’re Not Done: How to Live Fully with Stage 4 Cancer
Stage 4 cancer. Just thinking about those words can feel like a gut punch. A line drawn in the sand between “before” and “after.” You hear it, and the world suddenly tilts. Everyone else keeps living ... ...more
Mindset ,Emotions &Cancer
July 20, 2025•3 min read
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