How to Turn Down the Terror After a Cancer Diagnosis
When you hear the words “you have cancer,” it feels like a meteor has crashed into your life. Everything that felt solid a moment ago is suddenly gone—your plans, your sense of safety, the very ground... ...more
Mindset ,Emotions Self-Care &Cancer
September 14, 2025•3 min read
Live Fully Today — And Remember Tomorrow Matters Too
Life after (or with) cancer can feel like a tug-of-war. Do you live for today because nothing is guaranteed? Or do you play it safe, hoping to protect the years ahead? ...more
Mindset ,Emotions Self-Care &Cancer
September 07, 2025•2 min read
When Life Feels Like the First Pancake: Learning to Live with Imperfection
Ever notice how the first pancake is always a little off? Too pale. Too burnt. Oddly shaped. It never comes out just right. That first pancake feels a lot like life when you’ve been living with canc... ...more
Mindset ,Emotions Self-Care &Cancer
August 31, 2025•3 min read
Why “If I Fits, I Sits” Is Only for Cats—Especially After Cancer
You know the popular saying about cats, “if I fits, I sits?” Have you ever noticed how they’re kind of a blend between solid and liquid, taking the shape of their container? It’s funny when it’s a cat... ...more
Mindset ,Emotions Self-Care Burnout Cancer &Stress
August 24, 2025•3 min read
Self‑Care Isn’t Selfish: Reclaiming Balance After Cancer
It’s a cruel irony that after fighting for your life, you’re left fighting for your time. If you’re like so many high‑achieving women across the U.S. and Canada who have navigated cancer, you’ve been ... ...more
Mindset ,Emotions Self-Care Burnout Cancer &Stress
August 17, 2025•3 min read
You Are Not Damaged Goods: Facing the Fear of Being Unwanted After Cancer
“I feel like I’m damaged goods.” It’s a fear that so many women carry after cancer, and I hear from so many of my clients, especially if they’re no longer in a relationship, ...more
Mindset ,Emotions Relationships &Cancer
August 10, 2025•3 min read
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