When the Anxiety You Think Is Protecting You After Cancer Is Actually Keeping You Stuck

When the Anxiety You Think Is Protecting You After Cancer Is Actually Keeping You Stuck

Do you feel like your anxiety is protecting you? Like you might miss an important symptom if you let go of your fear? ...more

Emotions ,Cancer

May 04, 20252 min read

Ghosted During Cancer: Why It Hurts, What It Really Means, and How to Heal

Ghosted During Cancer: Why It Hurts, What It Really Means, and How to Heal

Did you get ghosted? Or have to drop a friend because of something they said? Here's how to heal your emotions - and the relationship - if you want. ...more

Emotions ,Relationships &Cancer

April 27, 20253 min read

Kale Smoothies and Other Unwelcome Opinions: How to Respond to Unsolicited Advice Without Losing Your Cool

Kale Smoothies and Other Unwelcome Opinions: How to Respond to Unsolicited Advice Without Losing Your Cool

Let’s just say it: unsolicited advice sucks. Especially when it's about something as personal and all-consuming as your cancer. ...more

Emotions ,Relationships Self-Care Cancer &Stress

April 20, 20252 min read

Still Doing ALL the things—Even After Cancer? Here’s Why That Needs to Change

Still Doing ALL the things—Even After Cancer? Here’s Why That Needs to Change

Are you finding yourself doing all the things at home? And at work? Like…ALL of them? If so, you're not alone. I talk to women all the time who are carrying more than their fair share. They’re the go... ...more

Emotions ,Self-Care Burnout Cancer &Stress

April 13, 20252 min read

You Survived Cancer—But Is Your Job Slowly Killing You?

You Survived Cancer—But Is Your Job Slowly Killing You?

You got through cancer treatment. Or maybe you're still in the middle of it all, navigating the endless appointments, side effects, and the emotional rollercoaster that comes with it. Not to mention y... ...more

Emotions ,Self-Care Burnout Cancer &Stress

April 06, 20253 min read

Did You Just Say That? How to Handle Thoughtless Comments About Your Cancer

Did You Just Say That? How to Handle Thoughtless Comments About Your Cancer

Ever had someone say something about your cancer that hit you the wrong way? Maybe they meant well, but their words still hurt—because they stepped on your already broken toe. Here's what to do. ...more

Emotions ,Relationships Self-Care &Cancer

March 30, 20253 min read

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