What If You Could Treat Your Cancer—Without Living in ‘Fight Mode’?

What if some parts of this journey would be easier—emotionally, mentally, maybe even physically—if you stopped fighting the idea of your cancer and instead started accepting it? ...more

Mindset ,Emotions Cancer &Stress

June 15, 2025•3 min read

You Are Not a Rabbit — And You Don’t Need To Go Down the Rabbit Holes of Cancer Anxiety

You know the drill. A weird pain in your side. A headache. A follow-up scan coming up. An unexpected bill in the mail. An email from your long-term disability company — and you can’t tell what it’s a... ...more

Emotions ,Cancer &Stress

June 08, 2025•3 min read

Lessons From Powdered Sugar: How to Skip the Mess and Still Learn What You Need To

Years ago, I used to make this divine chocolate bundt cake. Moist, rich, just the right amount of decadence. The finishing touch? A light dusting of powdered sugar. It was a showstopper. Until I made... ...more

Mindset ,Burnout Cancer &Stress

June 01, 2025•2 min read

Question Everything. Especially After Cancer.

"Question everything." It sounds simple, even obvious. But for the woman who’s gone through cancer—who’s been forced to reevaluate everything from her priorities to her pantry—it hits differently. ...more

Emotions ,Cancer

May 25, 2025•2 min read

Emotional Healing After Cancer: Where You’ll Be in Six Months Depends on What You Choose Today

We usually think about health in terms of what we do. Our diet. Our exercise. Our sleep routines. And of course, those things matter. But if you’ve been through cancer—or are still walking through i... ...more

Health ,Emotions &Cancer

May 18, 2025•2 min read

Why Mother’s Day Hits Differently After Cancer—Whether You’re a Mom or Not

This is my 100th blog post, and it feels fitting that it’s about something as layered and emotional as Mother’s Day—especially through the lens of a cancer survivor. Mother’s Day can feel… complicate... ...more

Emotions ,Relationships &Cancer

May 11, 2025•2 min read

Release It! ...Forever/

Thriving Beyond Cancer

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...With Dr. Jill Rosenthal

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