This Independence Day, Let’s Get Free from the Pressure to Pretend

On the outside, it might look like things are back to normal. But inside? It’s not normal. Not even close. ...more

Mindset ,Emotions &Cancer

July 06, 2025•2 min read

The First Time My Husband Asked Me Who I Was: What Alzheimer’s Taught Me About Accepting Cancer

Today is my husband’s 94th birthday. This beautiful, brilliant, creative man—my soulmate—has Alzheimer’s disease. Or maybe it’s the other way around. I want to share an intensely personal lesson I lea... ...more

Mindset ,Emotions Cancer &Dementia

June 29, 2025•3 min read

Can’t Control the Outcome? Here’s What You Can Still Control

Let’s be honest. Most of us like/need to feel in control. Especially when life has felt totally out of control—like when cancer hit and the ground shifted beneath your feet. ...more

Mindset ,Emotions &Cancer

June 22, 2025•2 min read

What If You Could Treat Your Cancer—Without Living in ‘Fight Mode’?

What if some parts of this journey would be easier—emotionally, mentally, maybe even physically—if you stopped fighting the idea of your cancer and instead started accepting it? ...more

Mindset ,Emotions Cancer &Stress

June 15, 2025•3 min read

You Are Not a Rabbit — And You Don’t Need To Go Down the Rabbit Holes of Cancer Anxiety

You know the drill. A weird pain in your side. A headache. A follow-up scan coming up. An unexpected bill in the mail. An email from your long-term disability company — and you can’t tell what it’s a... ...more

Emotions ,Cancer &Stress

June 08, 2025•3 min read

Lessons From Powdered Sugar: How to Skip the Mess and Still Learn What You Need To

Years ago, I used to make this divine chocolate bundt cake. Moist, rich, just the right amount of decadence. The finishing touch? A light dusting of powdered sugar. It was a showstopper. Until I made... ...more

Mindset ,Burnout Cancer &Stress

June 01, 2025•2 min read

Release It! ...Forever/

Thriving Beyond Cancer

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...With Dr. Jill Rosenthal

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