Returning to Work After Cancer, Part 1: How to Decide What Stays, What Shifts, and What Goes

Returning to Work After Cancer, Part 1: How to Decide What Stays, What Shifts, and What Goes

You already know this, but you might need to hear it anyway: Going back to work after cancer isn’t just about showing up again. It’s about figuring out what “work” even is for you now. ...more

productivity ,Mindset Emotions &Cancer

March 08, 20266 min read

When You’ve Done Everything “Right” and Still Feel Terrified: Life After Cancer and the Illusion of Control

When You’ve Done Everything “Right” and Still Feel Terrified: Life After Cancer and the Illusion of Control

You think you’ve got your fear under control. And then… surprise. You do everything right but the fear rears its ugly head again. ...more

Mindset ,Emotions &Cancer

March 01, 20264 min read

Why Am I Still So Angry After Cancer—Even Years Later?

Why Am I Still So Angry After Cancer—Even Years Later?

“I’m angry.” Women tell me this all the time after cancer—often even years later. They are overflowing with anger. Maybe you are too. Here's what to do about it. ...more

Emotions ,Cancer

February 22, 20263 min read

When Your Body Doesn’t Feel Like Yours Anymore: Healing Body Image After Cancer

When Your Body Doesn’t Feel Like Yours Anymore: Healing Body Image After Cancer

Before cancer, you more or less knew what to expect when you looked in the mirror or got dressed. You might not have felt like a supermodel, but seeing yourself naked might not have hit the way it doe... ...more

Emotions ,Cancer

February 15, 20264 min read

Why Valentine’s Day Can Be Hard After Cancer—and What Actually Helps

Why Valentine’s Day Can Be Hard After Cancer—and What Actually Helps

After cancer, Valentines' Day can stir up things you didn’t expect. Or things you were hoping would stay buried. ...more

Emotions ,Relationships Cancer &Stress

February 08, 20262 min read

The Perfectionism Detox: Why Good Enough Is Your New Power Move

The Perfectionism Detox: Why Good Enough Is Your New Power Move

Cancer changes everything—including how much energy you have for the tiny details you used to micromanage. If you’re noticing that perfectionism is chewing up time and headspace you just don’t have, y... ...more

productivity ,Emotions Cancer &Stress

February 01, 20264 min read

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