When Fear Builds Walls: Reconnecting With Your Partner After Cancer

You're trying to get back into your life but your partner is still scared. When their overprotectiveness feels like love—but lands like control—here’s how to reconnect without losing yourself. ...more

Emotions ,Relationships Cancer &Stress

January 25, 2026•4 min read

When Little Things Feel Like Big Threats: How Cancer Rewires Your Brain—and What You Can Do About It

If the printer jams and your heart starts pounding like you’re in the waiting room on scan day, you’re not “overreacting”—or at least, not without a good reason. After cancer, small hassles can feel... ...more

Emotions ,Self-Care Cancer &Stress

January 18, 2026•4 min read

How to Start 2026 After Cancer (Without Burning Out)

Now that we’re a few weeks into testing the waters of 2026, let’s take a look at how things are going. The fireworks are long gone, the gym is crowded (at least for the next two weeks), and your feed ... ...more

productivity ,Emotions Self-Care Cancer &Stress

January 11, 2026•3 min read

How to Make Plans Again When Cancer Shakes Your Sense of the Future

Is an oncology appointment practically the only future plan on your calendar? If you’ve had cancer, penciling in anything past next Tuesday can feel like tempting fate. Your brain is doing what brai... ...more

Mindset ,Emotions Self-Care Cancer &Stress

January 04, 2026•3 min read

Goodbye 2025: You Are Forgiven, But Don’t Let the Door Hit You on the Way Out

If this year were a person, it would be that acquaintance who shows up uninvited, eats all the snacks, drops a few emotional grenades, then says, “Well, that’s been fun,” before sailing out the door w... ...more

Mindset ,Emotions Self-Care Cancer Stress &Boundaries

December 28, 2025•3 min read

Why “If I Fits, I Sits” Is Only for Cats—Especially After Cancer

You know the popular saying about cats, “if I fits, I sits?” Have you ever noticed how they’re kind of a blend between solid and liquid, taking the shape of their container? It’s funny when it’s a cat... ...more

Mindset ,Emotions Self-Care Burnout Cancer &Stress

August 24, 2025•3 min read

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