You got through cancer treatment. Or maybe you're still in the middle of it all, navigating the endless appointments, side effects, and the emotional rollercoaster that comes with it. Not to mention y... ...more
Emotions ,Self-Care Burnout Cancer &Stress
April 06, 2025•3 min read
What would it take for you to fall in love with your work again? This is a question I ask many of my clients, especially those feeling overwhelmed, burned out, or stuck. ...more
Mindset ,Emotions Burnout &Stress
February 23, 2025•3 min read
Ever feel like life is just too much? Like you're drowning in responsibilities, decisions, and fear of what could happen next? If something seems overwhelming, it’s because you’re thinking overwhelm... ...more
Mindset ,Emotions &Stress
February 02, 2025•2 min read
There’s a special type of activity that doesn’t always get considered when people try to set goals for themselves: self-care. ...more
productivity ,Mindset Self-Care &Stress
January 12, 2025•3 min read
Let’s be honest—when someone says or does something that rubs you the wrong way, the default reaction is usually to fume. To stew in that deliciously awful mix of irritation and self-righteousness. Bu... ...more
Mindset ,Emotions Relationships &Stress
December 15, 2024•2 min read
Life has a way of throwing curveballs, doesn’t it? Some days, you wake up and feel like the universe is testing your patience and resilience. So, how do you respond when things are hard? Not just the ... ...more
Mindset ,Emotions Self-Care &Stress
December 08, 2024•3 min read
The Designer Life Doctor
...With Dr. Jill Rosenthal
Email: [email protected]
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