Why Valentine’s Day Can Be Hard After Cancer—and What Actually Helps

Why Valentine’s Day Can Be Hard After Cancer—and What Actually Helps

After cancer, Valentines' Day can stir up things you didn’t expect. Or things you were hoping would stay buried. ...more

Emotions ,Relationships Cancer &Stress

February 08, 20262 min read

The Perfectionism Detox: Why Good Enough Is Your New Power Move

The Perfectionism Detox: Why Good Enough Is Your New Power Move

Cancer changes everything—including how much energy you have for the tiny details you used to micromanage. If you’re noticing that perfectionism is chewing up time and headspace you just don’t have, y... ...more

productivity ,Emotions Cancer &Stress

February 01, 20264 min read

When Fear Builds Walls: Reconnecting With Your Partner After Cancer

When Fear Builds Walls: Reconnecting With Your Partner After Cancer

You're trying to get back into your life but your partner is still scared. When their overprotectiveness feels like love—but lands like control—here’s how to reconnect without losing yourself. ...more

Emotions ,Relationships Cancer &Stress

January 25, 20264 min read

When Little Things Feel Like Big Threats: How Cancer Rewires Your Brain—and What You Can Do About It

When Little Things Feel Like Big Threats: How Cancer Rewires Your Brain—and What You Can Do About It

If the printer jams and your heart starts pounding like you’re in the waiting room on scan day, you’re not “overreacting”—or at least, not without a good reason. After cancer, small hassles can feel... ...more

Emotions ,Self-Care Cancer &Stress

January 18, 20264 min read

How to Start 2026 After Cancer (Without Burning Out)

How to Start 2026 After Cancer (Without Burning Out)

Now that we’re a few weeks into testing the waters of 2026, let’s take a look at how things are going. The fireworks are long gone, the gym is crowded (at least for the next two weeks), and your feed ... ...more

productivity ,Emotions Self-Care Cancer &Stress

January 11, 20263 min read

How to Make Plans Again When Cancer Shakes Your Sense of the Future

How to Make Plans Again When Cancer Shakes Your Sense of the Future

Is an oncology appointment practically the only future plan on your calendar? If you’ve had cancer, penciling in anything past next Tuesday can feel like tempting fate. Your brain is doing what brai... ...more

Mindset ,Emotions Self-Care Cancer &Stress

January 04, 20263 min read

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