Why “If I Fits, I Sits” Is Only for Cats—Especially After Cancer
You know the popular saying about cats, “if I fits, I sits?” Have you ever noticed how they’re kind of a blend between solid and liquid, taking the shape of their container? It’s funny when it’s a cat... ...more
Mindset ,Emotions Self-Care Burnout Cancer &Stress
August 24, 2025•3 min read
Self‑Care Isn’t Selfish: Reclaiming Balance After Cancer
It’s a cruel irony that after fighting for your life, you’re left fighting for your time. If you’re like so many high‑achieving women across the U.S. and Canada who have navigated cancer, you’ve been ... ...more
Mindset ,Emotions Self-Care Burnout Cancer &Stress
August 17, 2025•3 min read
What If You Could Treat Your Cancer—Without Living in ‘Fight Mode’?
What if some parts of this journey would be easier—emotionally, mentally, maybe even physically—if you stopped fighting the idea of your cancer and instead started accepting it? ...more
Mindset ,Emotions Cancer &Stress
June 15, 2025•3 min read
You Are Not a Rabbit — And You Don’t Need To Go Down the Rabbit Holes of Cancer Anxiety
You know the drill. A weird pain in your side. A headache. A follow-up scan coming up. An unexpected bill in the mail. An email from your long-term disability company — and you can’t tell what it’s a... ...more
Emotions ,Cancer &Stress
June 08, 2025•3 min read
Lessons From Powdered Sugar: How to Skip the Mess and Still Learn What You Need To
Years ago, I used to make this divine chocolate bundt cake. Moist, rich, just the right amount of decadence. The finishing touch? A light dusting of powdered sugar. It was a showstopper. Until I made... ...more
Mindset ,Burnout Cancer &Stress
June 01, 2025•2 min read
Kale Smoothies and Other Unwelcome Opinions: How to Respond to Unsolicited Advice Without Losing Your Cool
Let’s just say it: unsolicited advice sucks. Especially when it's about something as personal and all-consuming as your cancer. ...more
Emotions ,Relationships Self-Care Cancer &Stress
April 20, 2025•2 min read
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