If One More Person Tells You to “Stay Positive” After Cancer…

If One More Person Tells You to “Stay Positive” After Cancer…

Do you feel like if one more person tells you to “stay positive” you will just scream? Here's how to handle it. ...more

Emotions ,Self-Care Cancer &Stress

October 04, 2026•3 min read

What If Peace After Cancer Doesn’t Mean Everything Has to Be Still?

What If Peace After Cancer Doesn’t Mean Everything Has to Be Still?

I shot this video of a fountain in a lagoon the other day, and something about it caught my attention. The water wasn’t still. Not even close. And yet, the whole scene still felt peaceful. ...more

Emotions ,Self-Care Cancer &Stress

September 27, 2026•3 min read

What If You Could Put More Than Your Phone on Do Not Disturb?

What If You Could Put More Than Your Phone on Do Not Disturb?

For years, I couldn’t put my phone on Do Not Disturb. Then my husband died, and I realized my phone settings were a reflection of how I saw myself. ...more

Emotions ,Self-Care Cancer &Stress

September 20, 2026•4 min read

You Lived With Uncertainty Before Cancer. You Just Never Thought About It.

You Lived With Uncertainty Before Cancer. You Just Never Thought About It.

One of the things nearly every woman who has faced cancer tells me is that she has trouble living with uncertainty. Not just fear. Uncertainty. They’re related, but they aren’t exactly the same thing. ...more

Emotions ,Cancer &Stress

July 26, 2026•4 min read

Why Reassurance Alone Can’t Stop the Fear of Your Cancer Coming Back

Why Reassurance Alone Can’t Stop the Fear of Your Cancer Coming Back

It’s 2:17 in the morning. You wake up and feel something. A new twinge. An ache. You try to tell yourself it’s probably nothing. Then your brain says, “But what if it isn’t?” ...more

Emotions ,Self-Care Cancer &Stress

July 19, 2026•4 min read

Why People Ask What You Ate After You Say You Had Cancer

Why People Ask What You Ate After You Say You Had Cancer

Have you ever told someone you had cancer… and suddenly found yourself being quizzed about what you ate, whether you smoked, how stressed you were, or what products you used? It feels like they're ask... ...more

Emotions ,Relationships Self-Care Cancer &Stress

July 12, 2026•4 min read

Back to Home

Relea​se It! ​​...Forever/

Thriving Beyond Cancer

Premium Coaching

...With Dr. Jill Rosenthal

Copyright 2025 Release It!...Forever LLC