Kale Smoothies and Other Unwelcome Opinions: How to Respond to Unsolicited Advice Without Losing Your Cool

Kale Smoothies and Other Unwelcome Opinions: How to Respond to Unsolicited Advice Without Losing Your Cool

Let’s just say it: unsolicited advice sucks. Especially when it's about something as personal and all-consuming as your cancer. ...more

Emotions ,Relationships Self-Care Cancer &Stress

April 20, 20252 min read

Did You Just Say That? How to Handle Thoughtless Comments About Your Cancer

Did You Just Say That? How to Handle Thoughtless Comments About Your Cancer

Ever had someone say something about your cancer that hit you the wrong way? Maybe they meant well, but their words still hurt—because they stepped on your already broken toe. Here's what to do. ...more

Emotions ,Relationships Self-Care &Cancer

March 30, 20253 min read

The “Broken Jar Opener” That’s Holding You Back After Cancer (And How to Fix It)

The “Broken Jar Opener” That’s Holding You Back After Cancer (And How to Fix It)

If you’ve had cancer but don’t feel quite back to normal, this is for you. It starts out like any other life lesson, with something quite ordinary. For me it was a broken kitchen gadget. ...more

Emotions ,Relationships Self-Care &Cancer

March 09, 20252 min read

Are You Protecting Your Heart or Locking It Away? How to Find the Balance Between Boundaries and Isolation.

Are You Protecting Your Heart or Locking It Away? How to Find the Balance Between Boundaries and Isolation.

Are your efforts to protect yourself getting in the way of getting back into your life? ...more

Emotions ,Relationships Self-Care &Cancer

March 02, 20253 min read

What to Do When Valentine’s Day Falls Short: Turning Disappointment into Connection

What to Do When Valentine’s Day Falls Short: Turning Disappointment into Connection

Ah, Valentine’s Day. The season of romantic gestures, heart-shaped everything, and sky-high expectations. It’s easy to picture the perfect day—candles, a thoughtful gift, maybe even a surprise that ta... ...more

Emotions ,Relationships

February 16, 20253 min read

How Do You Turn a Couch into a Bed? (And Why “Calm Down” Fails Every Time)

How Do You Turn a Couch into a Bed? (And Why “Calm Down” Fails Every Time)

There’s an old joke: “How do you turn a couch into a bed? Tell your partner to calm down.” It’s funny because it’s true—nothing inflames emotions faster than hearing those two little words when you'r... ...more

Emotions ,Relationships

February 09, 20252 min read

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