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Are You Spending Your Time on What Really Matters?

What would your schedule look like if it could be exactly the way you wanted? Would you spend more time on your passions? More time with family? Less time at work? Doing different work, or changing so... ...more

Mindset ,Emotions &Relationships

December 22, 2024•3 min read

Curiosity: The Surprising Antidote to Annoying People and Situations

Let’s be honest—when someone says or does something that rubs you the wrong way, the default reaction is usually to fume. To stew in that deliciously awful mix of irritation and self-righteousness. Bu... ...more

Mindset ,Emotions Relationships &Stress

December 15, 2024•2 min read

Why you give yourself and your family grief after a hard day at work (and why your kids give you crap when they don't do it at school)

Ever wonder why you snap at your family after a rough day at work? Or why your kids act out the moment they get home even though they don’t do it at school? ...more

Emotions ,Relationships

June 30, 2024•2 min read

You Don't Have to Do It Alone: The Life-Changing Power of Reaching Out

We've all heard the saying "it takes a village," but so many of us are still trying to do it all alone, terrified to admit we need support. ...more

Mindset ,Relationships &Self-Care

June 23, 2024•1 min read

Assume goodwill

What do you do when it feels like someone at work or in your personal life is opposing you, giving you a hard time, or maybe even attacking you? I recently had a few experiences in small group conver... ...more

Mindset ,Relationships &Boundaries

August 07, 2022•6 min read

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