Life has a way of throwing curveballs, doesn’t it? Some days, you wake up and feel like the universe is testing your patience and resilience. So, how do you respond when things are hard? Not just the ... ...more
Mindset ,Emotions Self-Care &Stress
December 08, 2024•3 min read
Let’s be real—some days just suck. You overslept, spilled coffee on your outfit, and somehow every little thing seems to go wrong, and you think maybe Murphy’s Law should be renamed for you. ...more
Mindset ,Emotions Self-Care &Stress
December 01, 2024•2 min read
If you could go back in time and speak to your younger self, what would you say? If your future self could come back and speak to you, what would SHE say? ...more
Mindset ,Self-Care &Stress
November 17, 2024•4 min read
If you’re feeling overwhelmed, chances are you have a long list of things you feel like you have to do. And if you’re managing a chronic illness such as cancer, or caring for a family member who is ... ...more
Mindset ,Emotions Self-Care Burnout &Stress
November 10, 2024•4 min read
Catch the early warning signs before your emotional, mental, or physical health ends up by the side of the road. ...more
Mindset ,Emotions Self-Care Burnout &Stress
November 03, 2024•3 min read
Do you ever find yourself ruminating on past mistakes or reliving stressful moments? It’s like tripping over a rock that you already passed. Here’s the truth: those old thoughts and emotions—stress, a... ...more
Health ,Mindset Self-Care &Stress
July 21, 2024•3 min read
The Designer Life Doctor
...With Dr. Jill Rosenthal
Email: [email protected]
Copyright 2023 Release It!...Forever LLC