The First Time My Husband Asked Me Who I Was: What Alzheimer’s Taught Me About Accepting Cancer

The First Time My Husband Asked Me Who I Was: What Alzheimer’s Taught Me About Accepting Cancer

Today is my husband’s 94th birthday. This beautiful, brilliant, creative man—my soulmate—has Alzheimer’s disease. Or maybe it’s the other way around. I want to share an intensely personal lesson I lea... ...more

Mindset ,Emotions Cancer &Dementia

June 29, 20253 min read

Can’t Control the Outcome? Here’s What You Can Still Control

Can’t Control the Outcome? Here’s What You Can Still Control

Let’s be honest. Most of us like/need to feel in control. Especially when life has felt totally out of control—like when cancer hit and the ground shifted beneath your feet. ...more

Mindset ,Emotions &Cancer

June 22, 20252 min read

What If You Could Treat Your Cancer—Without Living in ‘Fight Mode’?

What If You Could Treat Your Cancer—Without Living in ‘Fight Mode’?

What if some parts of this journey would be easier—emotionally, mentally, maybe even physically—if you stopped fighting the idea of your cancer and instead started accepting it? ...more

Mindset ,Emotions Cancer &Stress

June 15, 20253 min read

Lessons From Powdered Sugar: How to Skip the Mess and Still Learn What You Need To

Lessons From Powdered Sugar: How to Skip the Mess and Still Learn What You Need To

Years ago, I used to make this divine chocolate bundt cake. Moist, rich, just the right amount of decadence. The finishing touch? A light dusting of powdered sugar. It was a showstopper. Until I made... ...more

Mindset ,Burnout Cancer &Stress

June 01, 20252 min read

From Burnout to Balance: How to Fall in Love with Your Work Again

From Burnout to Balance: How to Fall in Love with Your Work Again

What would it take for you to fall in love with your work again? This is a question I ask many of my clients, especially those feeling overwhelmed, burned out, or stuck. ...more

Mindset ,Emotions Burnout &Stress

February 23, 20253 min read

When Fear Takes Over: Breaking Free from Overwhelming Thoughts

When Fear Takes Over: Breaking Free from Overwhelming Thoughts

Ever feel like life is just too much? Like you're drowning in responsibilities, decisions, and fear of what could happen next? If something seems overwhelming, it’s because you’re thinking overwhelm... ...more

Mindset ,Emotions &Stress

February 02, 20252 min read

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