Emotional Healing After Cancer: Where You’ll Be in Six Months Depends on What You Choose Today
We usually think about health in terms of what we do. Our diet. Our exercise. Our sleep routines. And of course, those things matter. But if you’ve been through cancer—or are still walking through i... ...more
Health ,Emotions &Cancer
May 18, 2025•2 min read
Making Peace with Uncertainty: Finding Strength, Clarity, and Joy in the New Year
Uncertainty can feel overwhelming. Whether it’s about your health, career, relationships, or finances, the unknown has a way of pulling at your confidence and peace of mind. For women like you—driven,... ...more
Health ,Mindset &Emotions
December 29, 2024•3 min read
Don't Trip Over Something That is Behind You!
Do you ever find yourself ruminating on past mistakes or reliving stressful moments? It’s like tripping over a rock that you already passed. Here’s the truth: those old thoughts and emotions—stress, a... ...more
Health ,Mindset Self-Care &Stress
July 21, 2024•3 min read
I Almost Forgot....
Life is normal enough now that I almost forgot that 6 years ago today, my life changed forever. I was lying in bed and my hand brushed over my upper chest and I noticed it. A lump. ...more
Health ,Burnout Cancer &Stress
February 06, 2024•3 min read
5 years ago today, my life changed forever5 years ago today, my life changed forever
5 years ago today, my life changed forever. I was lying in bed and my hand brushed over my upper chest and I noticed it. A lump. ...more
Health ,Emotions Cancer &Stress
February 06, 2023•3 min read
A tasty way to get in those vegetables and reduce your breast cancer risk
You probably already know that if you’re under a lot of stress, or you are carrying around extra pounds, your risk of breast cancer is increased. Here's how to reduce that risk. ...more
weight loss ,Health &Cancer
July 25, 2022•3 min read
Release It! ...Forever/
Thriving Beyond Cancer
Premium Coaching
...With Dr. Jill Rosenthal
Email: [email protected]
Copyright 2025 Release It!...Forever LLC