Surviving the Firsts, Wondering About the Lasts

Surviving the Firsts, Wondering About the Lasts

There are certain milestones no one prepares you for—the first anniversary, the first birthday, the first holiday without the person who held the other end of your life. And for many of us who’ve live... ...more

Emotions ,Cancer

November 30, 20254 min read

Why Your Cat on the Keyboard Feels Like a Crisis: How Small Interruptions Hijack Your Post-Cancer Nervous System

Why Your Cat on the Keyboard Feels Like a Crisis: How Small Interruptions Hijack Your Post-Cancer Nervous System

There you are—deep in a brief, in a spreadsheet, in an email that actually matters—and thump. Seventeen fluffy pounds of “notice me” come strutting across your keyboard like she’s auditioning for Proj... ...more

Emotions ,Cancer &Boundaries

November 23, 20254 min read

Not Every Headache Is a Tumor: How to Rewire Your Brain After Cancer

Not Every Headache Is a Tumor: How to Rewire Your Brain After Cancer

Are you living your life waiting for the other shoe to drop? If you’ve had cancer, your brain’s threat radar got turned up to max. A twinge in your back? Must be metastasis. A headache? Clearly a tumo... ...more

Emotions ,Cancer

November 16, 20254 min read

“What If It Comes Back?”  What to Do When the Fear Won’t Go Away

“What If It Comes Back?”  What to Do When the Fear Won’t Go Away

Let’s talk about the fear of recurrence. You know the one. That fear that lingers no matter how long it’s been since treatment ended, and no matter how hard you try to shake it. ...more

Mindset ,Emotions &Cancer

November 09, 20253 min read

Drowning in Fear After a Cancer Diagnosis

Drowning in Fear After a Cancer Diagnosis

There’s a moment after hearing the words “you have cancer” when it feels like you're drowning. You’re not sure if you’ll be able to get your head above water again to take a breath. ...more

Mindset ,Emotions Self-Care &Cancer

September 28, 20252 min read

When the Finish Line of Cancer Treatment Isn’t What You Expected

When the Finish Line of Cancer Treatment Isn’t What You Expected

You think you’ll feel better when it’s over. When the scans are clear. When treatment ends. When your hair starts growing back or you ring that bell. But what if you don't? ...more

Mindset ,Emotions Self-Care &Cancer

September 21, 20252 min read

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