When Life Can’t Go Back to the Way It Was: The Freedom That Comes When You Stop Fighting What Happened
When cancer strikes, it’s natural to want things to go back to the way they were. But sometimes freedom begins when you stop fighting what happened and start asking what’s possible now. Here’s what Al... ...more
Emotions ,Self-Care &Cancer
June 28, 2026•6 min read
From Good Girl to Badass: The Rules You're Allowed to Break
Have you ever noticed that some of the “rules” you’ve followed your entire life don’t seem to fit anymore? Be nice. Don’t make waves. Take care of everyone else first. Work harder. Push through. Don’t... ...more
Emotions ,Self-Care &Cancer
June 21, 2026•4 min read
What I Wish I Had Known Sooner: The Rules That Worked Before Cancer Are Breaking You Now
If I could go back and sit next to the version of me who was trying to “handle it” after cancer—trying to be productive, composed, helpful, optimistic, and fine—I wouldn’t give her a pep talk. I’d te... ...more
Emotions ,Self-Care Cancer &Stress
June 14, 2026•4 min read
Why Your Body Freaks Out on Cancer Anniversaries: A Survival Plan for Trigger Dates
It sneaks up on you. You’re fine… fine… fine… and then suddenly it’s that week. Diagnosis day. Surgery day. The day you rang the bell. The day everything changed. And your body remembers before your... ...more
Emotions ,Self-Care &Cancer
June 07, 2026•3 min read
It’s Not Your Job To Make Difficult Family Members Comfortable After Cancer—And It Never Was
If you’ve always found preparing for family visits stressful, it can feel even more so after cancer. ...more
Emotions ,Self-Care Cancer &Stress
May 17, 2026•5 min read
What If I’m Not Here? A Mother’s Fear After Cancer.
Mother’s Day is supposed to be simple. A card, a hug, pancakes. Cancer changes all of that. ...more
Emotions ,Cancer
May 10, 2026•4 min read
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