The Invisible Role You’re Still Playing After Cancer (And Why It’s Exhausting You)

The Invisible Role You’re Still Playing After Cancer (And Why It’s Exhausting You)

There’s a role you’ve probably been playing for a very long time. The one who makes sure everyone else is okay. And for most of your life, that role worked. Until you got cancer. ...more

Emotions ,Self-Care Cancer Stress &Boundaries

April 19, 20265 min read

The No-Win Situation No One Talks About After Cancer

The No-Win Situation No One Talks About After Cancer

There’s a particular kind of frustration that shows up after cancer. No matter what you do, it feels like the wrong choice. If you rest, you feel guilty. If you push yourself, you feel exhausted. If ... ...more

Emotions ,Self-Care Cancer Stress &Boundaries

April 12, 20265 min read

Why Your Brain Goes From Calm to Catastrophe in Seconds After Cancer—and What Actually Helps When Nothing Else Does

Why Your Brain Goes From Calm to Catastrophe in Seconds After Cancer—and What Actually Helps When Nothing Else Does

Do you ever get moments where everything is fine… until it suddenly isn’t? Before you know it, you’re down the rabbit hole of “what ifs." ...more

Emotions ,Cancer

April 05, 20264 min read

The Invisible Load of Cancer: What You’re Still Carrying (That No One Sees)

The Invisible Load of Cancer: What You’re Still Carrying (That No One Sees)

Cancer installed a whole extra operating system in your brain. One that runs quietly in the background—and is full of junk code that isn’t even yours. ...more

productivity ,Mindset Emotions &Cancer

March 29, 20267 min read

Returning to work after cancer, Part 2: what to say, what to ask for, and how to protect your energy and privacy

Returning to work after cancer, Part 2: what to say, what to ask for, and how to protect your energy and privacy

Going back to work after cancer can look totally normal on the outside… while feeling anything but normal on the inside. ...more

Mindset ,Emotions &Cancer

March 15, 20266 min read

Returning to work after cancer, Part 0: When (and whether) to go back during treatment

Returning to work after cancer, Part 0: When (and whether) to go back during treatment

After a cancer diagnosis—sometimes when you’re planning treatment, and sometimes when you’re in the middle of it—the time comes when you try to figure out when to return to work. During treatment? Or ... ...more

Mindset ,Emotions &Cancer

March 10, 20266 min read

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