The Invisible Grief After Cancer No One Talks About: How to Heal What You Can’t See

The Invisible Grief After Cancer No One Talks About: How to Heal What You Can’t See

There’s a kind of invisible grief that no one warns you about. It doesn’t come with flowers, casseroles, or sympathy cards. But it's real. ...more

Mindset ,Emotions &Cancer

July 13, 20254 min read

This Independence Day, Let’s Get Free from the Pressure to Pretend

This Independence Day, Let’s Get Free from the Pressure to Pretend

On the outside, it might look like things are back to normal. But inside? It’s not normal. Not even close. ...more

Mindset ,Emotions &Cancer

July 06, 20252 min read

The First Time My Husband Asked Me Who I Was: What Alzheimer’s Taught Me About Accepting Cancer

The First Time My Husband Asked Me Who I Was: What Alzheimer’s Taught Me About Accepting Cancer

Today is my husband’s 94th birthday. This beautiful, brilliant, creative man—my soulmate—has Alzheimer’s disease. Or maybe it’s the other way around. I want to share an intensely personal lesson I lea... ...more

Mindset ,Emotions Cancer &Dementia

June 29, 20253 min read

Can’t Control the Outcome? Here’s What You Can Still Control

Can’t Control the Outcome? Here’s What You Can Still Control

Let’s be honest. Most of us like/need to feel in control. Especially when life has felt totally out of control—like when cancer hit and the ground shifted beneath your feet. ...more

Mindset ,Emotions &Cancer

June 22, 20252 min read

What If You Could Treat Your Cancer—Without Living in ‘Fight Mode’?

What If You Could Treat Your Cancer—Without Living in ‘Fight Mode’?

What if some parts of this journey would be easier—emotionally, mentally, maybe even physically—if you stopped fighting the idea of your cancer and instead started accepting it? ...more

Mindset ,Emotions Cancer &Stress

June 15, 20253 min read

You Are Not a Rabbit — And You Don’t Need To Go Down the Rabbit Holes of Cancer Anxiety

You Are Not a Rabbit — And You Don’t Need To Go Down the Rabbit Holes of Cancer Anxiety

You know the drill. A weird pain in your side. A headache. A follow-up scan coming up. An unexpected bill in the mail. An email from your long-term disability company — and you can’t tell what it’s a... ...more

Emotions ,Cancer &Stress

June 08, 20253 min read

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